Never Give a Hundred Percent, My Sister Once Told Me
Ingredientes
equilibrio vida-trabajo
gestión del cansancio
priorización vital
autoconocimiento
De qué va este platillo
Have you ever felt exhausted after giving your all, only to wonder if things could have been different? In Never Give 100%, My Sister Told Me, I share my journey of self-discovery, reflecting on the pressures of modern life, the traps of excessive positivity, and the importance of balance. Drawing on my experiences and insights from the concept of the 'Burnout Society', I offer a fresh perspective on why aiming for a perfect hundred percent can be counterproductive. This book serves as a guide to managing your energy wisely, embracing self-compassion over self-exploitation, and finding fulfillment by focusing on what truly matters. Discover why, sometimes, giving less is the key to living more.
La receta
| Editorial | Universo de Letras |
|---|---|
| Materia (Thema) | Autobiografía: general · Historias reales / relatos de sucesos reales · Hacer frente / asesorarse sobre el estrés y los problemas relacionados · Psicología popular |
| ISBN | 9788410276581 |
| Idioma | Inglés |
| Año | 2024 |
| Origen | España |
| Páginas | 140 |
| Tamaño | 11 × 18 cm |
| Peso | 232 g |
| Disponibilidad | En mesa |
